NO MORE SLACKING!!
I have had two weeks of not going to the gym and last night I went back for circuit training. Oh boy did I feel it! I spoke with the doctor about going to the gym and was advised that I can do isotonic exercises, but to avoid isometric. I had a chat with the trainers at the gym and they have been great!
I have another blog all about my fitness and weight-loss, showmethetummy.blogspot From Fat to Fit. I am going to keep up with my training, I do not want to lose any more weight, but I want to get in to shape and be as fit as I possibly can be. At first I felt a little bit annoyed that I had worked so hard on getting fit and healthy, yet my Kidneys still went downhill, but now, I know that being as fit as possible IS A GOOD THING!